Better Behaviors, Emotions, & Thoughts

Header 4: Stuff & Stuff

The study is testing how effective a web-based self-help course can be in helping people manage their depression. The course is based on a therapy proven to be effective in overcoming depression. If you decide to join, here is what you can expect:

Personalized, interactive lessons

  • Tools, guides, examples, and resources that have helped many people overcome depression
  • Lessons are easy to use and to navigate
  • Learn and practice at your own pace

Track your progress with easy-to-read graphs

  • Use these to find out which tools work better for you.

Private username and password

  • Return to the course any time, as often as you like
  • Your progress will be saved

Learn more about this project and see if you can participate.