Better Behaviors, Emotions, & Thoughts
Header 4: Stuff & Stuff
The study is testing how effective a web-based self-help course can be in helping people manage their depression. The course is based on a therapy proven to be effective in overcoming depression. If you decide to join, here is what you can expect:
Personalized, interactive lessons
- Tools, guides, examples, and resources that have helped many people overcome depression
- Lessons are easy to use and to navigate
- Learn and practice at your own pace
Track your progress with easy-to-read graphs
- Use these to find out which tools work better for you.
Private username and password
- Return to the course any time, as often as you like
- Your progress will be saved
Learn more about this project and see if you can participate.